Craig Allen 12:26 row
3,022
Meters
12:26.2
Time
2:03.4
Pace
194
Calories
170
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 112 |
January 05, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.2 | 3,022 | 2:03.4 | 186 | 940 | 22 | 170 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 | 156 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 | 174 |
| 12:26.2 | 623 | 1:57.3 | 217 | 1045 | 24 | 180 |
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