Craig Allen 5:28 row
1,258
Meters
5:28.6
Time
2:10.6
Pace
76
Calories
159
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 110 |
January 08, 2020 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.6 | 1,258 | 2:10.6 | 157 | 840 | 21 | 159 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 | 158 |
| 5:28.6 | 108 | 2:12.4 | 151 | 818 | 17 | 161 |
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Workout Graph
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