Craig Allen 5:06 row
1,181
Meters
5:06.1
Time
2:09.5
Pace
72
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 119 |
January 13, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,181 | 2:09.5 | 161 | 853 | 20 | 153 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 | 154 |
| 5:06.1 | 20 | 2:32.5 | 99 | 639 | 10 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.