Craig Allen 10:00 row
2,477
Meters
10:00.0
Time
2:01.1
Pace
160
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 100 |
January 14, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,477 | 2:01.1 | 197 | 978 | 22 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 22 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 22 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 21 |
| 8:00.0 | 495 | 2:01.2 | 197 | 976 | 22 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1093 | 25 |
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Workout Graph
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