Craig Allen 4:33 row
1,056
Meters
4:33.3
Time
2:09.4
Pace
64
Calories
161
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 176 |
January 16, 2020 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,056 | 2:09.4 | 162 | 855 | 25 | 161 |
| 4:33.3 | 1,056 | 2:09.4 | 162 | 855 | 25 | 161 |
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Workout Graph
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