7:09 row on January 20, 2020

Craig Allen 7:09 row

2,000

Meters

7:09.7

Time

1:47.4

Pace

152

Calories

Average Watts	282
Calories Per Hour	1271

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

4 x 500 / 1r