Craig Allen 10:00 row
2,359
Meters
10:00.0
Time
2:07.1
Pace
145
Calories
173
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 107 |
January 25, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,359 | 2:07.1 | 170 | 885 | 23 | 173 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 23 | 173 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 24 | 177 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 24 | 177 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 23 | 176 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 23 | 162 |
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Workout Graph
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