Craig Allen 10:00 row
2,420
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
170
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 107 |
January 25, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 24 | 170 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 23 | 155 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 24 | 165 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 24 | 171 |
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 24 | 178 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1088 | 26 | 185 |
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Workout Graph
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