Craig Allen 10:00 row
2,456
Meters
10:00.0
Time
2:02.1
Pace
159
Calories
162
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 112 |
January 25, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,456 | 2:02.1 | 192 | 960 | 22 | 162 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 19 | 146 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 19 | 151 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 23 | 160 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1057 | 26 | 177 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1102 | 27 | 179 |
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Workout Graph
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