Craig Allen 10:06 row
2,288
Meters
10:06.4
Time
2:12.5
Pace
137
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 91 |
January 29, 2020 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,288 | 2:12.5 | 150 | 817 | 22 | 151 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 | 147 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 | 155 |
| 10:06.4 | 20 | 2:40.0 | 85 | 594 | 9 | 153 |
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Workout Graph
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