Craig Allen 10:00 row
2,413
Meters
10:00.0
Time
2:04.3
Pace
152
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 99 |
January 29, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,413 | 2:04.3 | 182 | 926 | 23 | 145 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 132 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 21 | 137 |
| 6:00.0 | 490 | 2:02.4 | 191 | 956 | 24 | 149 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 24 | 152 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 25 | 157 |
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Workout Graph
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