Craig Allen 10:00 row
2,458
Meters
10:00.0
Time
2:02.0
Pace
158
Calories
162
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 127 |
January 31, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,458 | 2:02.0 | 193 | 962 | 24 | 162 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 23 | 150 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 21 | 157 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 21 | 154 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 24 | 164 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | 167 |
| 6:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | 169 |
| 7:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | 169 |
| 8:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 | 174 |
| 9:00.0 | 254 | 1:58.1 | 212 | 1031 | 27 | 173 |
| 10:00.0 | 213 | 2:20.8 | 125 | 731 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.