Craig Allen 5:04 row
1,181
Meters
5:04.0
Time
2:08.7
Pace
72
Calories
158
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 111 |
January 31, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,181 | 2:08.7 | 164 | 864 | 22 | 158 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 | 159 |
| 5:04.0 | 12 | 2:46.6 | 76 | 560 | 157 |
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Workout Graph
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