Craig Allen 17:02 row
4,009
Meters
17:02.9
Time
2:07.5
Pace
248
Calories
166
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 371 |
| Drag Factor | 111 |
February 05, 2020 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.9 | 4,009 | 2:07.5 | 169 | 880 | 21 | 166 |
| 4:24.2 | 1,000 | 2:12.1 | 152 | 822 | 20 | 158 |
| 8:41.6 | 1,000 | 2:08.7 | 164 | 865 | 21 | 163 |
| 12:58.5 | 1,000 | 2:08.4 | 165 | 868 | 22 | 167 |
| 16:57.7 | 1,000 | 1:59.6 | 205 | 1004 | 25 | 173 |
| 17:01.1 | 9 | 3:08.8 | 52 | 478 | 172 |
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Workout Graph
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