Craig Allen 3x750m/2:00r row
2,250
Meters
8:22.0
Time
1:51.5
Pace
162
Calories
182
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,299 |
| Overall Time | 14:22.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 133 |
February 06, 2020 20:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.0 | 2,250 | 1:51.5 | 252 | 1167 | 24 | 182 |
| 2:49.1 | 750 | 1:52.7 | 244 | 1140 | 24 | 179 |
| 2:47.5 | 750 | 1:51.6 | 251 | 1165 | 25 | 183 |
| 2:45.3 | 750 | 1:50.2 | 262 | 1200 | 25 | 185 |
| r49 |
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Workout Graph
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