Craig Allen 10:00 row
2,352
Meters
10:00.0
Time
2:07.5
Pace
144
Calories
169
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 135 |
February 19, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,352 | 2:07.5 | 169 | 880 | 24 | 169 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 22 | 171 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 25 | 173 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 24 | 175 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 176 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 25 | 153 |
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Workout Graph
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