Kevin Warren 30:00 row
6,188
Meters
30:00.0
Time
2:25.4
Pace
343
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 121 |
December 09, 2019 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,188 | 2:25.4 | 114 | 691 | 23 | 126 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 23 | 117 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 22 | 125 |
| 18:00.0 | 1,229 | 2:26.4 | 111 | 683 | 23 | 124 |
| 24:00.0 | 1,222 | 2:27.2 | 110 | 676 | 23 | 130 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 708 | 23 | 137 |
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Workout Graph
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