Curtis Pocklington 1x2000m/2:00r row
2,000
Meters
8:24.1
Time
2:06.0
Pace
127
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,010 |
| Overall Time | 10:24.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Stroke Count | 247 |
| Drag Factor | 186 |
January 02, 2026 16:40:05
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.1 | 2,000 | 2:06.0 | 175 | 901 | 29 | |
| 8:24.1 | 2,000 | 2:06.0 | 175 | 901 | 29 | |
| r10 |
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Workout Graph
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Long - 5 x 2000m / 2 min easy - C2 Row WOD
app.erg.zone/w/gGcacDTfSRi1eJ1JVmADTA