Brett Sauve 500c row
9,672
Meters
59:32.6
Time
3:04.6
Pace
500
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 1339 |
| Drag Factor | 109 |
July 22, 2026 11:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:32.6 | 9,672 | 3:04.6 | 56 | 503 | 500 | 23 |
| 12:04.0 | 1,973 | 3:03.4 | 57 | 497 | 100 | 23 |
| 14:33.8 | 1,949 | 3:44.1 | 31 | 411 | 100 | 19 |
| 11:18.7 | 1,927 | 2:56.1 | 64 | 530 | 100 | 23 |
| 11:54.0 | 1,968 | 3:01.4 | 59 | 504 | 100 | 23 |
| 9:42.0 | 1,856 | 2:36.7 | 91 | 618 | 100 | 27 |
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Workout Graph
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First time back since March 2026, to include One Meal A DAY.