Brett Sauve 3x5:00/2:00r row
2,434
Meters
15:00.0
Time
3:04.8
Pace
122
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,479 |
| Overall Time | 21:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 107 |
October 05, 2026 21:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,434 | 3:04.8 | 55 | 488 | 22 | |
| 5:00.0 | 757 | 3:18.1 | 45 | 444 | 21 | |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 22 | |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 23 | |
| r45 |
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Workout Graph
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