Brett Sauve 4x5:00/2:00r row
3,359
Meters
20:00.0
Time
2:58.6
Pace
169
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,426 |
| Overall Time | 28:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 107 |
October 06, 2026 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,359 | 2:58.6 | 61 | 507 | 23 | |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 23 | |
| 5:00.0 | 838 | 2:58.9 | 61 | 504 | 24 | |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 23 | |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 24 | |
| r67 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.