Brett Sauve 3x5:00/2:00r row
2,979
Meters
15:00.0
Time
2:31.0
Pace
162
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,034 |
| Overall Time | 21:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 106 |
October 10, 2026 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,979 | 2:31.0 | 102 | 648 | 25 | |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 24 | |
| 5:00.0 | 998 | 2:30.3 | 103 | 660 | 25 | |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 27 | |
| r55 |
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Workout Graph
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