Brett Sauve 3x5:00/2:00r row
2,973
Meters
15:00.0
Time
2:31.3
Pace
161
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,027 |
| Overall Time | 21:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 106 |
October 11, 2026 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,973 | 2:31.3 | 101 | 644 | 24 | |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 24 | |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 24 | |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 26 | |
| r54 |
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Workout Graph
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