Brett Sauve 4x5:00/2:00r row
4,191
Meters
20:00.0
Time
2:23.1
Pace
236
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,249 |
| Overall Time | 28:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 107 |
October 18, 2026 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,191 | 2:23.1 | 119 | 708 | 24 | |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 26 | |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 24 | |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 720 | 25 | |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 24 | |
| r58 |
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Workout Graph
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