Brett Sauve 3x5:00/2:00r row
3,096
Meters
15:00.0
Time
2:25.3
Pace
176
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,150 |
| Overall Time | 21:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 107 |
October 27, 2026 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,096 | 2:25.3 | 114 | 704 | 25 | |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 24 | |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 720 | 26 | |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 26 | |
| r54 |
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