Leszek Gawron v1500m/3:13r...4 row
6,000m
Meters
27:45.2
Time
2:18.7
Pace
346
Calories
163
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 13:46.0 |
| Overall Distance | 6,085m |
| Overall Time | 41:31.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 92 |
December 05, 2019 20:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:45.2 | 6,000m | 2:18.7 | 131 | 750 | 22 | 163 | |
| 7:03.4 | 1,500m | 2:21.1 | 125 | 728 | 21 | 152 | |
| r: 3:13 | 18m | ||||||
| 6:48.0 | 1,500m | 2:16.0 | 139 | 778 | 22 | 168 | |
| r: 2:44 | 23m | ||||||
| 6:55.1 | 1,500m | 2:18.3 | 132 | 754 | 21 | 165 | |
| r: 3:48 | 26m | ||||||
| 6:58.8 | 1,500m | 2:19.6 | 129 | 742 | 22 | 167 | |
| r: 4:01 | 18m | ||||||
| r85m |
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Workout Graph
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