Leszek Gawron 4x2000m/2:00r row
8,000m
Meters
34:53.9
Time
2:10.8
Pace
486
Calories
170
Heart Rate
| Rest Distance | 371m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,371m |
| Overall Time | 42:53.9 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 850 |
| Drag Factor | 112 |
March 02, 2020 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:53.9 | 8,000m | 2:10.8 | 156 | 837 | 24 | 170 |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 23 | 165 |
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 24 | 166 |
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 23 | 173 |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 24 | 177 |
| r371m |
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Workout Graph
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