Leszek Gawron 7500m row
7,500m
Meters
33:05.1
Time
2:12.3
Pace
450
Calories
161
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 111 |
March 09, 2020 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.1 | 7,500m | 2:12.3 | 151 | 819 | 21 | 161 |
| 6:38.3 | 1,500m | 2:12.7 | 150 | 814 | 21 | 151 |
| 6:37.2 | 3,000m | 2:12.4 | 151 | 818 | 21 | 160 |
| 6:37.2 | 4,500m | 2:12.4 | 151 | 818 | 21 | 161 |
| 6:40.0 | 6,000m | 2:13.3 | 148 | 808 | 21 | 164 |
| 6:32.4 | 7,500m | 2:10.8 | 156 | 838 | 20 | 173 |
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Workout Graph
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