Leszek Gawron v2500m/10:00r...1 row
2,500m
Meters
11:08.4
Time
2:13.6
Pace
298
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,500m |
| Overall Time | 21:08.4 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 110 |
March 09, 2020 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.4 | 2,500m | 2:13.6 | 147 | 804 | 21 | |
| 11:08.4 | 2,500m | 2:13.6 | 147 | 804 | 21 | |
| r: 10:00 | 0m | |||||
| r0m |
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Workout Graph
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