Leszek Gawron 1000m row
1,000m
Meters
4:48.4
Time
2:24.2
Pace
55
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 114 |
March 21, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 20 | 123 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 21 | 116 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 20 | 125 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 19 | 124 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 19 | 124 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 19 | 126 |
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Workout Graph
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