Leszek Gawron 30:00 row
5,709m
Meters
30:00.0
Time
2:37.6
Pace
303
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 114 |
March 22, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,709m | 2:37.6 | 89 | 607 | 17 | 129 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 18 | 128 |
| 12:00.0 | 1,145m | 2:37.2 | 90 | 610 | 17 | 129 |
| 18:00.0 | 1,129m | 2:39.4 | 86 | 597 | 17 | 127 |
| 24:00.0 | 1,122m | 2:40.4 | 85 | 591 | 17 | 130 |
| 30:00.0 | 1,120m | 2:40.7 | 84 | 590 | 18 | 134 |
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Workout Graph
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