Leszek Gawron 30:00 row
6,340m
Meters
30:00.0
Time
2:21.9
Pace
359
Calories
148
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 116 |
March 23, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,340m | 2:21.9 | 122 | 721 | 19 | 148 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 19 | 150 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 19 | 150 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 19 | 149 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 19 | 147 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 19 | 148 |
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Workout Graph
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