Leszek Gawron 40:00 row
7,860m
Meters
40:00.0
Time
2:32.6
Pace
424
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 712 |
| Drag Factor | 113 |
March 24, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,860m | 2:32.6 | 98 | 638 | 18 | 127 |
| 8:00.0 | 1,609m | 2:29.1 | 105 | 662 | 18 | 128 |
| 16:00.0 | 1,581m | 2:31.8 | 100 | 644 | 18 | 128 |
| 24:00.0 | 1,577m | 2:32.1 | 99 | 641 | 18 | 128 |
| 32:00.0 | 1,544m | 2:35.4 | 93 | 620 | 17 | 125 |
| 40:00.0 | 1,549m | 2:34.9 | 94 | 623 | 18 | 130 |
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Workout Graph
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