Leszek Gawron 40:00 row
7,776m
Meters
40:00.0
Time
2:34.3
Pace
417
Calories
128
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 699 |
| Drag Factor | 114 |
March 25, 2020 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,776m | 2:34.3 | 95 | 627 | 17 | 128 |
| 8:00.0 | 1,595m | 2:30.4 | 103 | 653 | 18 | 125 |
| 16:00.0 | 1,550m | 2:34.8 | 94 | 624 | 18 | 129 |
| 24:00.0 | 1,555m | 2:34.3 | 95 | 627 | 17 | 130 |
| 32:00.0 | 1,547m | 2:35.1 | 94 | 622 | 17 | 130 |
| 40:00.0 | 1,530m | 2:36.8 | 91 | 612 | 17 | 128 |
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Workout Graph
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