Leszek Gawron 1000m row
1,000m
Meters
4:09.7
Time
2:04.8
Pace
61
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 114 |
March 25, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 21 | 153 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 20 | 130 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 20 | 148 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 21 | 158 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 21 | 164 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | 168 |
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Workout Graph
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