Leszek Gawron 40:00 row
7,597
Meters
40:00.0
Time
2:37.9
Pace
401
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 112 |
March 26, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,597 | 2:37.9 | 89 | 605 | 401 | 18 | 128 |
| 8:00.0 | 1,565 | 2:33.3 | 97 | 633 | 84 | 18 | 130 |
| 16:00.0 | 1,521 | 2:37.7 | 89 | 606 | 80 | 18 | 128 |
| 24:00.0 | 1,491 | 2:40.9 | 84 | 588 | 78 | 18 | 127 |
| 32:00.0 | 1,506 | 2:39.3 | 86 | 597 | 79 | 19 | 129 |
| 40:00.0 | 1,515 | 2:38.4 | 88 | 602 | 80 | 18 | 128 |
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Workout Graph
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