Leszek Gawron 30:00 row
5,769m
Meters
30:00.0
Time
2:36.0
Pace
307
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 533 |
| Drag Factor | 113 |
March 28, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,769m | 2:36.0 | 92 | 617 | 18 | 128 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 18 | 131 |
| 12:00.0 | 1,158m | 2:35.4 | 93 | 620 | 18 | 126 |
| 18:00.0 | 1,147m | 2:36.9 | 91 | 611 | 18 | 128 |
| 24:00.0 | 1,134m | 2:38.7 | 88 | 601 | 17 | 128 |
| 30:00.0 | 1,132m | 2:39.0 | 87 | 599 | 18 | 129 |
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