Leszek Gawron 30:00 row
5,875m
Meters
30:00.0
Time
2:33.1
Pace
315
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 113 |
March 30, 2020 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,875m | 2:33.1 | 97 | 635 | 19 | 126 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 126 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 128 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 126 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 125 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 125 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 129 |
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Workout Graph
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