Leszek Gawron 1000m row
1,000m
Meters
4:25.9
Time
2:12.9
Pace
58
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 113 |
March 29, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 21 | 141 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 21 | 120 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 22 | 140 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 21 | 144 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 22 | 148 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 21 | 153 |
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Workout Graph
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