Leszek Gawron 30:00 row
5,945m
Meters
30:00.0
Time
2:31.3
Pace
322
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 112 |
March 30, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,945m | 2:31.3 | 101 | 647 | 19 | 126 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 120 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 129 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 117 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 130 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 130 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.