Leszek Gawron 30:00 row
5,799m
Meters
30:00.0
Time
2:35.1
Pace
308
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 112 |
April 01, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,799m | 2:35.1 | 94 | 622 | 18 | 130 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 130 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 129 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 18 | 130 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 129 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 18 | 131 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 18 | 131 |
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Workout Graph
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