Leszek Gawron 30:00 row
5,997m
Meters
30:00.0
Time
2:30.0
Pace
326
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 535 |
| Drag Factor | 122 |
April 01, 2020 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,997m | 2:30.0 | 104 | 656 | 18 | 128 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 121 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 128 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 129 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 131 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 18 | 133 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 18 | 130 |
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Workout Graph
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