Leszek Gawron 40:00 row
7,825m
Meters
40:00.0
Time
2:33.3
Pace
420
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 740 |
| Drag Factor | 112 |
April 03, 2020 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,825m | 2:33.3 | 97 | 633 | 19 | 129 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 128 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 130 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 129 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 131 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 130 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 18 | 130 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 18 | 129 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 18 | 128 |
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