Leszek Gawron 1000m row
1,000m
Meters
4:16.1
Time
2:08.0
Pace
59
Calories
151
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 21 |
Stroke Count | 88 |
Drag Factor | 111 |
April 02, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 21 | 151 |
0:53.3 | 200m | 2:13.2 | 148 | 809 | 21 | 126 |
0:51.3 | 400m | 2:08.2 | 166 | 871 | 21 | 149 |
0:51.7 | 600m | 2:09.2 | 162 | 857 | 20 | 155 |
0:50.6 | 800m | 2:06.5 | 173 | 895 | 20 | 162 |
0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 21 | 167 |
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Workout Graph
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