Leszek Gawron 1000m row
1,000m
Meters
4:03.0
Time
2:01.5
Pace
63
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 112 |
April 04, 2020 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 24 | 155 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 23 | 125 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 23 | 148 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 24 | 162 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 24 | 169 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 27 | 172 |
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Workout Graph
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