Leszek Gawron 30:00 row
5,897m
Meters
30:00.0
Time
2:32.6
Pace
317
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 114 |
April 05, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,897m | 2:32.6 | 98 | 638 | 19 | 128 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 128 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 128 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 128 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 129 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 19 | 128 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 131 |
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Workout Graph
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