Leszek Gawron 40:00 row
7,851m
Meters
40:00.0
Time
2:32.8
Pace
421
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 113 |
April 07, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,851m | 2:32.8 | 98 | 637 | 20 | 131 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 132 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 129 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 129 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 130 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 132 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 133 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 131 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 132 |
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Workout Graph
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