Leszek Gawron 30:00 row
5,928m
Meters
30:00.0
Time
2:31.8
Pace
321
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 113 |
April 08, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,928m | 2:31.8 | 100 | 644 | 19 | 129 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 134 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 130 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 126 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 129 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 125 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 131 |
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Workout Graph
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