Leszek Gawron 30:00 row
6,106m
Meters
30:00.0
Time
2:27.3
Pace
336
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 113 |
April 08, 2020 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,106m | 2:27.3 | 109 | 676 | 20 | 138 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 129 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 131 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 131 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 133 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 137 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 170 |
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Workout Graph
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