Leszek Gawron 1000m row
1,000m
Meters
4:13.6
Time
2:06.8
Pace
59
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 113 |
April 11, 2020 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 22 | 149 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 22 | 123 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 22 | 146 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 22 | 156 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 21 | 161 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 21 | 163 |
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Workout Graph
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